Here are a few reasons I am jazzed to share Ayurveda with you. It’s an intuitive, non-dogmatic approach to health and well-being that is all about increasing your awareness in everyday life, and allows you to connect to joy.
Read moreOn Authorization, Lineage, and Where We Go From Here
How about this: our teachers are human. Being human doesn't excuse what KPJ did, not by a long shot. But possibly, remembering that our teachers are human can help us hold them accountable (i.e. less shouting on the internet and more in-person conversations about how denying abuse is not cool, or sleeping with your students is not cool, etc).
Read moreWebsite Redesign
Hi! I'm in the process of redesigning the Ashtanga Yoga Minneapolis website. I'll be transferring some of my old blog posts to this space, and adding new ones in time! Thanks for reading.